Brad: We are going to show you four hip stretches that can work wonders. Mike: They can also help fix your poor posture if ...

Tight, painful hips can also occur from overuse, such as doing long runs. This is something I’ve experienced all too often.

What’s the best way to say “Good morning!” to your muscles? A little stretch and flow to ease out the stiffness and wake up your body of course! Morning stretch ...

It spent more than a year monitoring the play and coming up with how to define it so that it could be legislated out of the game. The NFL rulebook defines the hip-drop tackle technique as a ...

Whether you're trying to make the best of a barebones hotel gym, getting the most out of your ... feel a strong stretch in ...

The NFL has fined seven players for hip-drop tackles this season. None came the past two weeks, league executive vice president Troy Vincent told reporters at the NFL owners meetings in Atlanta.

The NFL is investigating a possible 'hip-drop' tackle on the play that injured Tampa Bay Buccaneers star Chris Godwin during the closing stages of Monday's game against the Baltimore Ravens.

The tackle that injured Tampa Bay Buccaneers wide receiver Chris Godwin Monday night is reportedly being investigated by the NFL to see if it contains elements of the hip-drop takedown ...

However, if the hip-drop ... penalizing hip-drop tackles as a symptom of over-officiating only changes slightly in this scenario. I still think it’s very silly to take a tool out of the toolbox ...

Now, the hit that brought him down is being reviewed by the league as a potential hip-drop tackle, CBS Sports NFL insider Jonathan Jones confirms. The hip-drop was banned this past offseason ...

“Most dogs sploot because they are keeping cool, stretching out and relaxing,” says Linda ... “Splooting requires flexibility of the hip joints as well as the muscles in the hind legs ...

The Grammy Award-winner, Rock & Roll Hall of Fame inductee and multimedia powerhouse passed away Nov. 3 at his Los Angeles ...