you may think your sleeping options are limited and that sleeping on your back is the only position for you. If you prefer side sleeping or are looking for general hip support, a mattress topper ...

As someone who deals with chronic back pain, I tested Saatva’s Graphite Memory Foam Mattress Topper to find some relief. Here ...

When your mattress is saggy, uneven, or even too hard, your spine may not get the support it needs to remain in a neutral position while you sleep. A lack of support can mean lower back pain in ...

You should also match the material of your mattress topper to your typical sleep position, as the pressure relief and support you need will change based on whether you’re a side sleeper, a back ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

Choosing the right mattress for back pain can significantly improve your sleep quality and overall well-being. Here are some ...

Latex mattresses are made with layers of either synthetic or natural latex foam. All the mattresses on our list use natural ...

The best mattress toppers for sleepers with lower back pain are firm and measure three inches high (or more). This will better cover any sagging, providing a solid base for you to sleep against.

The Helix Sunset Luxe's medium-soft hybrid construction is great for side sleepers, but testers of all kinds enjoyed their ...

The best firm mattresses strike the right balance between comfort and support, making them ideal for back and stomach sleepers ... pillows and firm mattress toppers.

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

Bear offers affordable, cooling and comfortable mattresses. I tested the Bear hybrid mattress, a cooling model, during the ...