A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

The NFL is investigating a possible 'hip-drop' tackle on the play that injured Tampa Bay Buccaneers star Chris Godwin during the closing stages of Monday's game against the Baltimore Ravens.

On Friday, the NFL fined Baltimore Ravens linebacker Roquan Smith $16,833 for what it deemed a “hip-drop tackle” on Godwin. Per the NFL, a hip-drop tackle occurs when a defender “wraps up a ...

Every solid ab circuit needs some targeted oblique exercises, and these side plank hip dips are exactly that. According to Lefkowith, these really activate the sides of your core without putting ...

Drop your knees slowly to one side as ... Now, get ready to work your lateral hip muscles and obliques with side plank dips.

"GMFB" reveal which running back will have a big day in Week 10. NFL Network Insider Ian Rapoport provide Washington Commanders injury update for cornerback Marshon Lattimore and running back ...

The NFL has fined seven players for hip-drop tackles this season. None came the past two weeks, league executive vice president Troy Vincent told reporters at the NFL owners meetings in Atlanta.

"Good Morning Football" shares who they think between Indianapolis Colts quarterback Joe Flacco and Minnesota Vikings quarterback Sam Darnold has the better story in the 2024 NFL season so far ...

The NFL is eliminating the hip-drop tackle. NFL team owners on Monday ... with five on each side of the field. The return team would have at least nine blockers lined up in the "set up zone ...

Legendary NFL pass rusher Dwight Freeney joins the All Facts No Brakes podcast to talk about the NFL’s new rule changes and ban of the Hip Drop tackle. Dwight said: “I would probably still do ...

The NFL has fined seven players for hip-drop tackles this season. None came the past two weeks, league executive vice president Troy Vincent told reporters at the NFL owners meetings in Atlanta.