Who doesn't want a healthy and fit body? Having a high protein diet to opting for public transport, simple amendments can ...

How to practice portion control for weight loss . Dietitians say there's no strict outline for portioning the food on your plate, especially since this will vary by meal and your ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

Losing weight on GLP-1 drugs like Ozempic isn't guaranteed. Experts reveal how to tell if yours isn't working and the next steps you should take to reach your weight loss goals.

The wellness industry's latest fixation with apple cider vinegar has sparked countless discussions about its potential for weight loss. As social media ...

“I’m playing doctor,” Bookless said, describing her foray into the world of do-it-yourself GLP-1 medication, injections ...

The FDA warns GLP-1 weight loss drug users of aspiration risks during anaesthesia Learn what this update means and how to ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, causing symptoms like irregular cycles, weight gain, ...

Best dry overall Your veterinarian might recommend dry food (kibble) that contains salt for weight control. Salt may seem like a strange ingredient, but Freeman says pet food brands add salt to ...

Weight loss from behavioral changes or medication can improve glycemic control and increase menstrual frequency in polycystic ...