As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...