The Helix Sunset Luxe's medium-soft hybrid construction is great for side sleepers, but testers of all kinds enjoyed their ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

“This can help unload the lower back and reduce pressure and stiffness,” he says. “Use only one pillow under the neck, regardless of position, to keep the neck in a neutral position.” A medium-firm ...

Shopping holidays are usually the best time of year to buy a mattress, and these events usually coincide with—you guessed ...

Not only is a soft, cozy bed a welcome respite after a long day, but your mattress can make or break the quality of your ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

Best overall: Leesa Sapira Hybrid Mattress — See at Leesa Best budget ... I am 6 feet tall, 230 pounds, and sleep hot. Plus, I have chronic lower back pain. When shopping for a mattress for back pain, ...

I tested a WinkBed mattress, a brand that focuses on hand-crafted luxury hybrids. This specific model has patented cooling ...

The mattress firmness considered “healthiest” for you will depend on a handful of factors like your body size, sleeping ...

Blood tests are generally not used to diagnose the cause of back pain, but they are sometimes used—particularly if your healthcare provider suspects an infection or inflammatory arthritis. When trying ...

The best vitamins to take for sleep are vitamins you are deficient in. If you aren't meeting your minimum intake of vitamin D, for example, you may suffer from poor sleep. Studies have linked low ...

We've tested mattresses for more than 50 years. Our expert lab tests uncover mattresses that won't sag and soften over time, and give your back the best place to rest. Read on to find out which ...