However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it?

Looking to upgrade your bed? We’ve rounded up the best early Prime Day mattress deals that you can already shop now.

The Helix Sunset Luxe's medium-soft hybrid construction is great for side sleepers, but testers of all kinds enjoyed their ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

I tested a WinkBed mattress, a brand that focuses on hand-crafted luxury hybrids. This specific model has patented cooling ...

The Saatva Rx Mattress is a premium pillow-top option designed for those dealing with chronic back or joint pain. We put it ...

The GhostBed Luxe mattress has cooling technology that truly makes it cool to the touch. We tested the cooling mattress for ...

Soft but supportive Most dedicated side-sleepers will sleep best on a medium-soft to medium mattress. If you shift to your back or stomach, you may prefer a firmer bed. Solid trial period You ...

Need a new mattress but need to save money? Our sleep experts have tested hundreds of beds to bring you the 6 best cheap mattresses on the market. Caroline Igo (she/her/hers) is a wellness editor ...

Unlike standard memory foam, this material is designed to maintain its structure and support over time—which is crucial for reducing strain on your back. Choosing the best Tempur-Pedic mattress ...