Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...

While fiberglass isn’t inherently dangerous, it can pose potential health problems upon exposure. To find the best mattresses without fiberglass, our sleep experts combed through countless ...

Yes, you need to rest your back, but how you rest is important, and too much rest can lead to other problems. Sleeping on a supportive mattress is key to healing your back. While there's no ...

Best of the boxed mattresses — and beyond. Photo: Nishant Choksi/Courtesy of the vendor Something I’ve learned throughout years of testing mattresses is that there’s no single “best ...

Ultimately, though, the most important factor is support, so the best pillows for neck pain tend to be on the firmer end of the spectrum. Pairing a medium-firm mattress with a medium-firm pillow ...

Find anything you save across the site in your account Find anything you save across the site in your account All products are independently selected by our editors. If you buy something, we may ...

One of the first decisions you’ll make when shopping for a new mattress is the type you want to buy—does a traditional innerspring, memory foam, or latex bed best suit your needs? Beds that ...

Firmness refers to how soft or hard a mattress feels when you’re lying on it. Most mattresses fall into three main categories ...

He says many adults with problems sleeping deal with low back or neck pain, but having the ... allow you to sink into the mattress. The best option depends on your sleeping position and other ...