Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Don't sweat it, but do take action: the best dry scalp treatment will calm the soft ... “Just like you can get dry skin on ...

The gummies were a good remedy for her body aches on mild pain days ... Furthermore, CBD can interact with medications and supplements, so it’s best to consult a doctor before adding it to ...

This is the most common cause of a sore throat. It happens when a virus gets in your body and makes you sick ... you can take over-the-counter medications to help ease the soreness.

Contrary to popular belief, your aching back doesn’t need a firm ... term for people under 200 pounds; to prevent body impressions, it’s best to rotate the mattress at least every six months ...

If you suffer from back pain, and your old mattress has you waking achy, a mattress topper can ... mattress and you’re adding a layer of body-cradling support, which, when combined with a ...

For fast relief from sore throat pain, there are sprays, flavoured lozenges and home hacks to run through. We’ve rounded up the best in our list ... It works by altering the body's response ...

Egbogah recommends a foot pad for those struggling with neuropathy. “This massager can be used for the feet and calves and also offers 30 different massage speeds, which is great for a custom ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

Learn more If a mattress isn't right for your body or sleep position, your sleep quality will suffer, and you can count on sore joints ... in my search for the best mattress.