When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

While body mass index (BMI) has long been a go-to measure of a person’s health, used by doctors and health insurers alike, a new approach is ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Scientists at the University of Michigan found that fat from obese people who exercise has more blood vessels and fewer ...

Consuming 100% fruit or vegetable juice can be beneficial for weight loss and overall health ... and vegetables may be linked to decreased body weight and a reduced risk of weight gain and ...

If you’re looking to gain even more benefits, like substantial weight loss (5% of your body weight or more), the American Heart Association recommends at least 300 minutes of moderate intensity ...

She is curvaceous and has an hourglass figure. Her body measurements post-pregnancy and weight loss are yet to be confirmed officially. Sunny Anderson's husband: Is she married? A look at her love ...

However, our recent study looked at the clear link between a population's health and one simple, widely recorded piece of information – body height. For most of human history, height remained ...

Turmeric loved for its vibrant yellow colour, is also an Ayurvedic spice with several health benefits, including weight loss. As per the expert, turmeric is hot and detoxifying in nature and can help ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm. We offer the most up-to-date information from top experts, new research, and health agencies, but ...