Sleep tracking, “snow showers” and underwater “soundscapes” are among the offerings at resorts that also happen to be in ...

Your body may get stiff from prolonged desk work, sleeping in an uncomfortable position, or adopting a sedentary lifestyle.

What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

Yoga can significantly improve liver and kidney health by reducing stress and enhancing overall function through targeted ...

After growing rapidly in the last decade the Vietnam gym and fitness industry is now hitting a roadblock due to intense ...

The Eko mat has the same basic design as a lot of other high-end yoga mats: Its grippy top rubber layer covers a cushy bottom ...

Yoga is a powerful practice for managing diabetes by improving insulin sensitivity, promoting better digestion, and reducing ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

Approaching weight loss holistically with Yoga can be more sustainable, using gradual methods to reduce stress, balance hormones, and boost metabolism. Effective Yoga asanas like Cobra ...