Add these 14 high-fiber veggies to your meals for major gut health benefits
And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...
The Healthy on MSN12h
13 Foods You Should Think Twice About Buying Generic
Store brands can save you money—and many are getting better than ever. But read the labels closely: Some aren't the bargain ...
New Research Helps Kick The Fat For Good
GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...
Food aid interventions can curb climate change-induced hardship. But should they do more?
The United States foreign food aid program can be a big help when extreme weather fueled by climate change hammers ...