Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...

A simple pulled muscle or overuse may require nothing more than rest and time to heal. But more complicated causes may require more complex treatment plans. "It may be reassuring to know that low back ...

In today’s fast-paced world, many individuals experience discomfort due to muscle spasms, injuries, and stress-related ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.

Amazon Great Indian Festival Sale 2024: Get relief from persistent pain in the body by using the best massagers from top ...

After sifting through dozens of acupressure mats, the ProsourceFit Acupressure Mat deserves the top spot. Besides being ...

Mpox strikes Kerala. Could you be next?Know how it is spreading across India, alarming symptoms you can’t ignore and tips to ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

Tiger Woods announced Friday that he underwent another surgery on his back. The microdecompression surgery of Woods' lumbar spine was performed for a nerve impingement of his lower back.

The long-term use of muscle relaxants ... or cramps and neck pain, according to a systematic review of clinical studies, but they do not appear to be beneficial for low back pain, fibromyalgia ...

For the lower back, this includes the muscles that surround ... to those who had not received treatment. Among all participants whose lower back pain returned, the walking group went an average ...