Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...

But more complicated causes may require more complex treatment plans. "It may be reassuring to know that low back pain is very common, and luckily, most cases will improve without the need for surgery ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

The University of Minnesota Medical School recently received a five-year, $3.2 million R01 grant from the National Institute of Arthritis and Musculoskeletal and Skin Diseases for a project that will ...

The Saatva Classic is one of the most luxurious-feeling beds on our list, thanks to its plush three-inch Euro pillow top ...

Awareness Day is dedicated to raising awareness, providing resources, and advocating for more research into this rare and ...

Cupping is a from of so-called alternative medicine (SCAM) that has featured already many times on this blog, e.g.: Wet cupping in the management of cervical spondylosis? No! The effectiveness of ...

Juvenile idiopathic arthritis symptoms may only affect certain joints. Some children have systemic reactions, such as rash.

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal ...

After sifting through dozens of acupressure mats, the ProsourceFit Acupressure Mat deserves the top spot. Besides being ...