However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...

Lower back pain is ubiquitous, affecting two in three people at some point in their lives and is one of the most common reasons people visit their GP. The causes are complex and varied, but how back ...

Dr Tom Naylor explained how back pain can disrupt our sleep and cause a 'vicious cycle' - and there's one common drink that ...

Live's Dr Tom Naylor has shared some top tips to help people deal with back pain - and one of the things you should avoid ...