However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...

This will help reduce the distance between your lower back and the mattress and make it easier for you to fall asleep. Sleeping on Your Side With a Pillow Between Your Knees If you struggle with back ...

The Helix Sunset Luxe's medium-soft hybrid construction is great for side sleepers, but testers of all kinds enjoyed their ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

Not only is a soft, cozy bed a welcome respite after a long day, but your mattress can make or break the quality of your ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

Finding an accommodating memory foam bed can be tricky. Luckily, this Nectar Premier Hybrid is comfortable for all sleeper ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Recovering from back pain is a delicate process. Yes, you need to rest your back, but how you rest is ...

I tested a WinkBed mattress, a brand that focuses on hand-crafted luxury hybrids. This specific model has patented cooling ...

The mattress firmness considered “healthiest” for you will depend on a handful of factors like your body size, sleeping ...