“Back pain is ubiquitous in our society, especially among older adults,” says Peter Whang, an associate professor of orthopedics and rehabilitation at the Yale School of Medicine in New Haven, Conn.
Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...
In this editorial and infographic, we identify 10 common unhelpful beliefs about LBP and outline how they may influence behavioural and psychological responses to pain. We counter with 10 important ...