Upper-body stiffness is very common, particularly if you work a desk job and spend a lot of time hunched over your laptop. The neck is particularly susceptible to feeling the strain. If you've ever ...
If you're not sure where to start, try these three recommended stretches from Winograd to loosen a stiff neck and shoulders in the morning. Stand or sit with your back straight. Slowly rotate your ...
The original social experiment, where 16 strangers live together and are recorded 24  hours away in a custom built house, ...
The original social experiment, where 16 strangers live together and are recorded 24 hours away in a custom built house, ...
Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...