These poses help to reduce your pain and alleviate other symptoms. Here, take a look at seven yoga poses ... this asana helps to improve flexibility in the spine and also stretches the back, neck and ...
Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including workstation adjustments and relaxation techniques.
In 2022, nearly 55,000 people were diagnosed with throat (oropharyngeal) cancer and around 12,000 with voice box (laryngeal) ...