Tempur-Pedic's new pillows are designed with the same pressure relief and cooling tech found in their luxury beds ...

Tempur-Pedic has been developing memory foam products that provide pressure relief for decades — from seats in NASA aircraft ...

Suffering from lower back pain is no ... flat against the mattress. The goal is to have your body completely flat, with your arms relaxed at your sides and your legs extended. It can also be helpful ...

Based on our research—which includes testing over 240 mattresses—we think the Helix Midnight Luxe is the number one choice for most people with shoulder pain. It’s a hybrid mattress that ...

However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...

Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing Pain Sep. 4, 2024 — Using high-precision X-ray imaging to track spine movements during neck exertion ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

We have tested around 300 mattresses from top brands like Big Fig, Saatva and Helix to bring you the best mattress for heavy people. McKenzie, a Certified Sleep Science Coach and proclaimed ...

Our choice for the best lumbar support is the Okeysen Big And Tall Office Chair, which features adjustment controls for both its back tension and support level. The best big and tall office chairs ...

consider that you could get extra mileage out of the mattress by flipping it back to the firmer side as your child enters their teen years. Or if you decide to upgrade your teen to a bigger bed ...

See our top picks. Some of the challenges of getting the right mattress for you are finding the right size for your space and being realistic about your sleeping arrangements. A full XL might be t ...

A long sleep trial lets you try your mattress during different seasons and gives you time to adjust, which is particularly important if you’re switching from springs to foam. If you have back pain, ...