Is being noticed at work about dressing the best or speaking the loudest? Not even close. Research reveals real factors that ...

Disappointments in a relationship are inevitable, but how do you respond when they occur? New research suggests 2 surprising ...

By giving yourself permission to feel what you’re feeling, you regain control. Underneath your pain you will often find what ...

For centuries science-fiction writers have made subtle but provocative contributions to our understanding of time.

Grateful people are generally happier, with more social connections and fewer bouts of depression. By living the gratitude ...

Colorism, rooted in colonialism, harms BIPOC individuals' self-esteem. Using shadow work and art therapy, clinicians can help ...

Building a successful open relationship is about balancing freedom with deep emotional connection, trust, and communication.

Discussing politics can be anxiety-provoking. But ironically, it can facilitate closeness and a deeper understanding of one ...

People with mental health disorders face microaggressions like other marginalized groups. The term "depression" carries ...

"Star Trek" predicted cell phones, tablets, tractor beams, and tricorders (many of us are anxiously waiting for the ...

Many of us, heading into the election, are trying to cope with political stress with tools like mindfulness and acceptance, ...

We keep trying to break free of the beauty myth but it keeps pulling us back in: How well-intentioned critiques of beauty ...