Winograd suggested three areas to look at if you are consistently waking up with neck pain. Winograd says sleeping on your back helps maintain natural spinal alignment, but if you're a black sleeper ...

BCCI already announced the rules for the upcoming IPL retention. Let's have a look at the five foreign players who are likely ...

Pakistan will host England in the first Test at Multan Cricket Stadium on Monday. Shaheen Shah Afridi is on the cusp of a ...

While playing the shot, Harmanpreet lost her balance and fell outside the crease before making her way back. Though the Indian skipper survived a stumping chance, she injured her neck.

In 2022, nearly 55,000 people were diagnosed with throat (oropharyngeal) cancer and around 12,000 with voice box (laryngeal) ...

The upper and lower back, neck and shoulders are areas commonly cupped, but it is safe for most muscle groups, Shubov said.

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

Chronic pain can impact day-to-day life, whether it’s from persistent back pain, neck discomfort, or other chronic conditions ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

It's tarantula mating season on the Colorado plains when male spiders scurry out of their burrows in search of a mate.

Overall, she was in excellent health. At 39, she went to Pilates class three times a week, walked every day and ate healthy ...

Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine) pain, this ...