However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...

Looking to upgrade your bed? We’ve rounded up the best early Prime Day mattress deals that you can already shop now.

is one of the best positions for lower back pain. Why? Because it keeps your spine straight and aligned. This position can have great relaxation benefits as well because it allows the pelvis to rest ...

Not only is a soft, cozy bed a welcome respite after a long day, but your mattress can make or break the quality of your ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

According to our testing, the best mattress for back sleepers with back pain is the Tempur-Pedic PRObreeze Mattress ... The bed's heft makes it hard to move, but the sewn-in handles help with ...

The mattress firmness considered “healthiest” for you will depend on a handful of factors like your body size, sleeping ...

There are several risks associated with purchasing a second-hand mattress, which we’ll detail in a moment. In general, we ...