WINCHESTER, Ky. (WKYT) - A Central Kentucky school district has banned backpacks at two schools. Starting Monday, students at ...

The BackPack program has been handing out bags of food to students in need for two decades now, serving nearly 45,000 students over the years.

Belleville is 4-0 after another big night from Underwood, the LSU commit. A week after Underwood became the Michigan High ...

Vegetable proteins such as beans and lentils are especially good, as they are low-GI as well as high-protein. You can add beans to stews to help lower the GI. Aim to have three portions of fruit ...