However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...
Dr Tom Naylor explained how back pain can disrupt our sleep and cause a 'vicious cycle' - and there's one common drink that ...
A popular drink can disrupt your sleep and make existing back issues even worse if drunk after 3pm, a TV medical expert has ...
Live's Dr Tom Naylor has shared some top tips to help people deal with back pain - and one of the things you should avoid ...