Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New ...

The Viking Press has become a cult favorite among fitness enthusiasts, especially those aiming to develop powerful and ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

The U.S. approved the $657 million sale of four Global Hawks to South Korea in 2014; the last of the drones was delivered six ...

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

In a significant declaration in Moscow, North Korea has pledged unwavering support to Russia amid the ongoing Ukraine war. North Korean Foreign Minister Choe Son Hui emphasized the nation's commitment ...

Season 2 of Netflix's 'The Diplomat' premiered today. Here's 'The Americans' alum Keri Russell's workout routine, including ...

The Armed Forces of Ukraine claim to have successfully hit the Russian Nebo-M radar station with ATACMS ballistic missiles.

Retired Navy SEAL Jocko Willink has a podcast, consulting firm, and clothing brand. His routine involves waking up at 4:30 ...

It’s easy for your own fitness to slip to the bottom of the list when life gets busy, especially with kids, work, and ...

Inspired by a military training exercise ... "It also adds variety to their workouts and complements other forms of exercise like running or strength training." Although it can be an effective ...

Former President Donald Trump’s suggestion that the US military should be used to deal with “the enemy from within” on Election Day has reignited concerns about what he might ask US ...