Lower back pain is ubiquitous ... “You can have two or three people with the same kind of pain, but what works for each of them may be different. “Some may ditch pillows, others may prop themselves up ...

It’s likely you’ve dealt with back pain – it can affect all ages, from infants to senior populations. Back pain can slowly ...

Bedsores have become a thorn in the flesh for spinal cord injury survivors after a narrow escape from death from ghastly ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...