Kavita Singh suggested, “Maintaining good posture is the best prevention. As your uterus and baby grow, your center of ...

Walking could provide these cyclical lower back pain sufferers with an easy, affordable method of relief, researchers recently reported in The Lancet. The new study looked at whether an ...

As one reviewer noted, "Easy to apply and works fast. It definitely works great for lower back pain relief." Another reviewer recommended it for sore joints and muscles, praising its minimal ...

However, if that isn't an option (or you want a short term solution as you look for a new bed), there are ways to improve the support of your existing mattress to relieve lower back pain.

According to the NHS, back pain is the biggest single cause ... that's comfortable to wear all day. The belt helps relieve pressure on the lower back and spine, meaning it could be an effective ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. If you experience aches and pains first thing ...