Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...

Better circulation reduces inflammation and speeds up the healing process of damaged tissues, which may help reduce lower back pain. Second ... (alternating the speed you walk—doing 30 seconds fast ...

Tiger Woods had yet another surgery on his lower back on Friday morning. This one he hopes will relieve some of the ... help alleviate the back spasms and pain I was experiencing throughout ...

Kavita Singh suggested, “Maintaining good posture is the best prevention. As your uterus and baby grow, your center of ...

The RAC attributed the fall in prices to a combination of a drop in oil prices to 73 US dollars per barrel amid lower global demand ... READ MORE: I am back using Merseyrail and desperate for ...

Tiger Woods announced Friday that he underwent another surgery on his back. The microdecompression surgery of Woods' lumbar spine was performed for a nerve impingement of his lower back.

Strong erector spinae muscles can reduce the strain on your lower back, relieving pain. “Hip flexors, the muscles that connect your upper legs to your pelvis and lower back, can also become tight and ...

Walking could provide these cyclical lower back pain sufferers with an easy, affordable method of relief, researchers recently reported in The Lancet. The new study looked at whether an ...

Achilles tendonitis commonly affects runners, but it can also happen if you've started a new activity and have done too much too quickly. Tight calf muscles can increase your risk of developing this ...