Winograd suggested three areas to look at if you are consistently waking up with neck pain. Winograd says sleeping on your back helps maintain natural spinal alignment, but if you're a black sleeper ...

If you are dealing with severe or chronic stiffness or pain in your neck, it's a good idea to consult a health professional. "If you're having stiffness where you're unable to move your head less than ...

The Supreme Court of British Columbia awarded damages to a plaintiff for injuries sustained in two car accidents, ruling that the injuries from both incidents were indivisible as they collectively ...

Chronic pain can impact day-to-day life, whether it’s from persistent back pain, neck discomfort, or other chronic conditions ...

Zakiya Berrabah (pictured) made 'no attempt' to intervene when her Rhodesian Ridgeback cross Cash pounced on Peter Rylatt and ...

Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

One in five Australian children suffer from chronic pain. But new research shows the problem is often ignored, leading to ...

Kristin Jackson, a personal trainer, hesitated as she handed a client a pair of weights, the pain in her neck and right arm ...

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

For some people, a headache might seem like nothing more than an inconvenience, a sign to take a break or to reach for some ...