However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...

If it’s the most common cause, muscular back pain, then sometimes, lying down correctly with the proper support for the back and the right bedding can bring some relief ... up in bed. The other ...

The Helix Sunset Luxe's medium-soft hybrid construction is great for side sleepers, but testers of all kinds enjoyed their ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

Not only is a soft, cozy bed a welcome respite after a long day, but your mattress can make or break the quality of your ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

Below that is a comfort foam, a transition foam for pressure relief, durable coils ... for couples with different sleep preferences. The best air bed we've tested for back pain is the Sleep Number i8 ...