Upper-body stiffness is very common, particularly if you work a desk job and spend a lot of time hunched over your laptop. The neck is particularly susceptible to feeling the strain. If you've ever ...

In this video, an expert recommends a series of effective workouts to alleviate neck pain and stiffness. The workouts include ...

Big Brother star Will Best opened up on his race to get healthy ahead of the live launch show as he chatted to Capital ...

Phillies manager Rob Thomson said Hoffman didn't pitch in a simulated game Wednesday due to a stiff neck, Alex Coffey of The Philadelphia Inquirer reports.

Do: Reaching Toe Touch (Static Stretch). This enhances flexibility in your hamstrings and lower back, relieving tension ...

Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

For some people, a headache might seem like nothing more than an inconvenience, a sign to take a break or to reach for some ...

The Nebraska Department of Health and Human Services reported the first West Nile Virus deaths in the state this year.

“A foam roller, or Styrofoam cylinder, may help you reduce pain, tender spots and stiffness in your neck and upper back,” ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin tucks, ear to shoulder stretches, side-to-side neck stretches, upward neck ...