"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Moorhead author Kim Larson's debut children's picture book releases Oct. 1 from The Little Press, and the story focuses on an unlikely friendship between a fainting goal and a turkey in "Goat's Boat ...

Individuals born into the early 2000s are the first iPhone generation. How does a constant digital diet affect them socially ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...