Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D3 supplements are some of the most popular and effective for improving the function of the human body. Vitamin D, ...

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

A common supplement may reduce a person's risk of stroke and osteoporosis, and could even help ward off dementia. A 2023 ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...